Vive Counseling & Wellness, PLLC

You're not back at the beginning. You're back with more — more capacity, more awareness, more ability to understand what this place has always been trying to show you.

The idea that you've been holding it together for everyone, and maybe nobody has asked how you're actually doing lately. This thought was the beginning of a longer conversation about healing, and What Progress Actually Looks Like is where that conversation continues. Because what I couldn't fit in a caption is this: healing doesn't look the way we think it's supposed to and that gap between expectation and reality may be one of the loneliest parts of the whole process.